Healthy Food Habits Begin Now with Heidi Fannin – 1-16-16

December 20, 2015

This week we begin a series of discussions focused on making this “Your Best Year Ever!” What would it take to create changes for the better in your life? What would be at the top of the list of the things you would like to make positive change this year?

For most people, cooking and eating healthier is near the top of the list of things they would like to know more about in order to lose weight, have more energy, and strengthen their immune system. This week we’ll explore top recommendations on bringing healthy foods and meals into your home in a way that can creating permanent change in your home.

Our guest is food enthusiast Heidi Fannin. Heidi is a health and wellness coach, and works closely with her clients to raise their awareness about the food they eat. Heidi received her training from the Institute for Integrative Nutrition, where she trained in more than one hundred dietary theories. She is a founding member of Eat Right Racine, a local organization with a mission to educate people of all ages about food.

Heidi is the author of the book Kitchen Kidz, available on Amazon. Heidi is also a busy wife, mother, community volunteer, gardener and healthy eating pioneer.

For more information about Heidi Fannin, visit www.bodywellnessbyheidi.com.