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“Only the truth of who you are, if realized, will set you free.” - Eckhart Tolle

  • Archives available Free on Apple Podcasts, Soundcloud,
  • and on this Mind Body Spirit Living site.
  • Updates for NEW podcast beginning 2022 will be posted here!

Watch For Updates on What’s Next for The Mind Body Spirit Living Show

July 9, 2017

The Mind Body Spirit Living show aired its last weekly episode on WRJN on July 16, 2017, but the show will go on!  You can continue to listen to the over 200 podcasts of the show that have aired since 2013 in the Archives section of the website, and on iTunes podcasts.

Watch the website and social media pages for further updates on where you can find future episodes of the show!

Follow us on Facebook at Mind Body Spirit Living, on Instagram at Mind Body Spirit Living Show, and Twitter at MBSLiving.

We look forward to more quality discussions and explorations in the future!

Taking Time with Chris Kann – 7-16-17

July 2, 2017

Host Chris Kann takes the guest seat as the Mind Body Spirit Living show transitions off the airwaves of WRJN.  In this show, Chris recaps the show’s founding inspiration, and shares some behind-the-scenes stories, as well as what to expect next for the show.

Since June, 2013, Chris Kann has been the host of the Mind Body Spirit Living radio show, a manifestation of her passion for her own personal growth journey and the desire to inform and educate others seeking to live an inspired life.

Chris is also the owner of CSK Marketing, Inc., a market research company founded in 1997 ( and is a Registered Corporate Coach, guiding clients to more personal and career fulfillment using insights from over 30 years in business (  Chris and business partner Markus Kasunich have created the Emotional Awareness app that is available on the App Store.  It is a tool for cultivating self awareness and emotional intelligence (

Chris has Bachelors and Masters degrees in Business from the University of Wisconsin-Madison, and spent 11 years in corporate marketing positions before opening her own businesses. She shares additional reflections on her personal blog at