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“Only the truth of who you are, if realized, will set you free.” - Eckhart Tolle

  • Archives available Free on Apple Podcasts, Soundcloud,
  • and on this Mind Body Spirit Living site.
  • Updates for NEW podcast beginning 2022 will be posted here!

Watch For Updates on What’s Next for The Mind Body Spirit Living Show

July 9, 2017

The Mind Body Spirit Living show aired its last weekly episode on WRJN on July 16, 2017, but the show will go on!  You can continue to listen to the over 200 podcasts of the show that have aired since 2013 in the Archives section of the website, and on iTunes podcasts.

Watch the website and social media pages for further updates on where you can find future episodes of the show!

Follow us on Facebook at Mind Body Spirit Living, on Instagram at Mind Body Spirit Living Show, and Twitter at MBSLiving.

We look forward to more quality discussions and explorations in the future!

My Life with Robin by Author Melissa Hevenor

August 20, 2016

Our guest on August 20, 2016 is author and spirit guide Melissa Hevenor. We spoke about her remarkable life as part of our “People You Should Know” series.

Melissa’s book about her life adventures and inspirations, My Life With Robin, is available on Amazon:



Interview with Chris Kann on the Ted Ehlen Show on WRJN – Aired July 1, 2015

July 3, 2015


Thank you to Ted Ehlen for having Mind Body Spirit Living show Host Chris Kann on his midday show on WRJN on July 1, 2015.  If you missed it live, you can hear the full 15 minute interview here.  Chris speaks about the beginnings and focus of the Mind Body Spirit Living show.

New Blog: From Type A to Namaste

October 21, 2014

ChrisZen0712Seeking a place to discuss and explore balance in your fast-paced life?  Check out the new blog written by Mind Body Spirit Living Host Chris Kann titled “From Type A To Namaste” .  Chris explores the challenging journey of seeking a more balanced and centered life after years of juggling the many roles and commitments of being Type A.

ChrisonDock0713You can also follow the blog on Twitter @typeatonamaste.  Enjoy!



Opening Music – “Funky Buddha” by Soulfood

April 13, 2014

Have you heard the opening song to our show and wondered what the rest of the song sounded like?  We LOVE our opening song and we’d love to have you hear more!  The song is “Funky Buddha” by Soufood on the album Zen Lounge.  Take a listen!



Healthcare Facilities in Uganda – Photos from Elynn Kann

March 29, 2014

Our guest on 3/29/14, Elynn Kann, has traveled around the world in her study of global health.  We share here some photos of Elynn’s trip to Uganda in January 2014.


Elynn working with Ugandan schoolchildren.


A medical facility in Uganda


Entrance to a maternity ward in Uganda.


Beds in a Ugandan Hospital.


A container for sterile hospital instruments.


Conditions in a Ugandan hospital.

Conditions in a Ugandan hospital.

More About RainTees

March 19, 2014

Our guest on the 3/22/14 show, Beth Doane, made the bold move to begin her fashion company, RainTees, founded in admirable principles of corporate responsibility.  Her focus is on using environmentally sustainable manufacturing practices, to create and support humane working conditions, use children’s art on her products to provide opportunity for school supplies to be donated to schools, and to help with reforestation of the Brazilian Rainforest.

Ambitious, yes!  But we hope you’ll check out their website and the good work they are doing.



Finding a Rolfing Practitioner

February 8, 2014

RolfingThank you to our guest Rey Allen for sharing his knowledge of Rolfing.  As Rey indicated mentioned on our show, if you are interested in finding a rolfing practitioner near you, please go to the Rolf Institutes website,

Article “Healing-The Dance of Consciousness” by Markus Kasunich

December 3, 2013

markus-004AOur guest on the 11/23/13 show, healer Markus Kasunich, spoke about “Understanding Healing” and laid a foundation for us to understand of the role of healing in our lives.

In addition to our show audio, we wanted to pass on this article that Markus wrote about healing:  “Healing, The Dance of Consciousness” to add yet another perspective to our discussion on the topic.


Books Recommended on “Tools to Knowing You” on 11-9-13

November 13, 2013

On our show “Tools to Knowing You – Part 2” that was broadcast on November 9, 2013, Host Chris Kann shared information about a number of books that she recommends as good resources on the journey of knowing Self.  Below is a summary of those books for your reference.  Enjoy!

-“The Dark Side of the Light Chasers” – Debbie Ford

-“The Power of Now” – Eckart Tolle

-“The Seeker’s Guide” – Elizabeth Lesser

-“The Four Agreements” – Don Miguel Ruiz, Jr.

-“The Gift of Imperfection” – Brene Brown

-“The Alchemist” – Paul Coelho

Other recommended authors:  Byron Katie, Wayne Dyer, Marianne Williamson

FiveLevelsofAttachment EverydayGrace TheAlchemist DarkSideoftheLightChasers0912